Meditation Retreat and Self-Care in Nature
ID: GYG450316-808684
类别:
国家: Thailand
国家: Thailand
持续时间: 05:30 小时
描述
Learn how to practice meditation, yoga and immerse yourself in Thai Culture.
Learn how to find inner peace and happiness in Chaos.
Improve wellbeing by focusing on the HERE and NOW.
***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!
Mindfulness Retreat and Self-Care in Nature
1. We will learn how to practice mindful walking and guided sitting meditation amongst nature.
2. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.
After that we will have a cup of tea or coffee in a beautiful garden.
Note: After practice and exploring in nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.
***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!
Mindfulness Retreat and Self-Care in Nature
1. We will learn how to practice mindful walking and guided sitting meditation amongst nature.
2. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.
After that we will have a cup of tea or coffee in a beautiful garden.
Note: After practice and exploring in nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.
亮点
- Learn how to practice meditation, yoga and immerse yourself in Thai Culture
- Experience Thai Culture
- Learn mindful walking
- Guided sitting meditation
- Practice gentle stretches
导游语言
重要信息
Wear comfortable clothes for the practice!
包括
不包括
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
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