Chiang Mai: 3 Day Meditation, Yoga & Cultural Retreat
ID: GYG450366-808794
类别:
国家: Thailand
持续时间:
07:00 小时
描述
Experience Thai Culture, practice yoga, and medication on a 3-day cultural retreat in Chiang Mai. Immerse yourself in Buddhist culture, enjoy home-cooked meals, and explore rice fields and streams.
Day 1 - Arrival Day
14:00 Check-in
14:30 - 16:00 Relaxing time in nature
16:00 - 17:00 Mindfulness and Meditation.
17:00 - 18:00 Evening yoga
Day 2
08:00 - 8.30 Healthy breakfast
09:00 - 10:00 Morning mindfulness and meditation
10:00 - 11:00 Morning yoga
12:30 - 13:30 Healthy Lunch followed by free time to rest, explore, adventure, etc
16:00 - 17:00 Mindfulness and Meditation. It’s optional
17:00 - 18:00 Evening yoga
Day 3
08:00 - 8.30 Healthy breakfast
09:00 - 10:00 Morning mindfulness and meditation
10:00 - 11:00 Morning yoga
12:30 - 13:30 Healthy Lunch
14:00 - Check-out
亮点
- Learn how to practice meditation, yoga and immerse yourself in Buddhist Culture
- Experience Thai Culture
- Learn how to meet challenges, invite integration, and achieve healing.
- Enjoy Home-cooked meals
导游语言
重要信息
We 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.
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