AfroDance Fitness with Natasha

Get fit, have fun and feel good with this energetic and easy to follow Afro-inspired fusion dance class by Natasha. Guaranteed to put a smile on your face and leave you feeling happy and healthy!
Love music but don't know how to dance? Want to get fit but hate going to the gym and doing boring repetitive exercises? Natasha has the solution for you!!

This one hour dance class in nature will get your heart pumping, your face smiling, your legs and arms moving and your hips grooving :) We take music requests before class to get you moving to your favourite beats, and will adapt the dance moves according to your own ability on the day. Never danced before, don't worry, there's no judgement here. It's all about having fun and bringing your best energy. Together we'll move through a warm up, stretching, then dance through a playlist of upbeat afro, amapiano, and cheesy pop songs until the final cooldown and stretching. After the class you'll have the opportunity to buy a drink at the Kingstone Asilia bar and chill in the outdoor nature hangout on a coffee plantation.

Natasha believes that dancing and movement is the key to a happy life. Stamp away your worries, breathe full and deep in the fresh air of the coffee plantation, and feel the beat of the music in a no-judgement, freeing environment.

为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。

此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。