Chiang Mai: Full-Day Yoga & Meditation Experience with Lunch
ID: GYG450354-808751
类别:
国家: Thailand
持续时间:
08:00 小时
描述
Explore rice fields, practice meditation and yoga, and immerse yourself in Thai Culture on this full-day experience in Chiang Mai. Visit the Wat Phra That Doi Saket temple, and eat a home-cooked meal.
***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.
Meditation and Yoga Retreat in Nature
1. We can start our day with 30 to 60 min of morning mindful walking and guided sitting meditation.
2. Then we will practice 1 hour of morning yoga in my studio or in our beautiful garden which is big enough to hold 20 people). I will adapt to your level or eventual limitations.
3. After yoga practice, we will share a delicious lunch that I prepare myself.
4. Afterward we can visit Wat Phra That Doi Saket Temple : Breathtaking temple! (10 min bike from our property) and the very nice and authentic local market nearby
6. At 3.00 pm we can practice mindfulness and meditation or do our evening yoga practice, a more relaxing style of yoga called Restorative Yoga.
亮点
- learn how to practice meditation, yoga and immerse yourself in the Buddhist
- Eat Home-cooked meal for lunch.
- Visit Breathtaking temple
- Visit local temple
导游语言
重要信息
All required protective equipment is provided
All areas that customers touch are frequently cleaned
The number of visitors is limited to reduce crowds
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
无法取消。如果您仍然取消或未出现在游览中，您仍将被收取活动的全额费用，并且您支付的钱将不予退还。
