Colombo: 3-Night all inclusive Ayurveda with Yoga and Meals

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ID: GYG846780-1339362
类别:
国家: Sri Lanka

持续时间: 4 天


描述

Experience a 3-night Ayurveda program with yoga and meals in hotel. Get a doctor's consultation and assessment of your bio-energetic type daily, enjoy a daily yoga session, and more.
The 3-Night Soft Ayurveda Programme begins with your arrival at the airport, where you’ll be picked up and transferred to the hotel. Each day includes a comprehensive doctor’s consultation to assess your bio-energetic type (Dosha) and track your progress. Your daily Ayurvedic treatments consist of Shiroabhyanga (Ayurvedic Oil Head Therapy) to relieve stress, Snehana (Ayurvedic Oil Body Therapy) for full-body rejuvenation using warm herbal oils, Vakthrabyanga (Ayurvedic Face Therapy) to tone facial muscles and improve skin glow, and Padabhyanga (Ayurvedic Foot Therapy) to stimulate marma points, enhance circulation, and promote restful sleep. Every morning begins with a yoga session designed to balance the body and mind. All meals are customized according to your Dosha to ensure optimal nourishment and support your body’s healing. Throughout your stay, you will receive two hours and fifteen minutes of treatments daily, offered in the villa or treatment center. At the end of the program, you will receive an Ayurveda health report outlining your constitution and health recommendations. After the final session, you will be transferred to the airport or Colombo for your departure, feeling refreshed and revitalized

亮点

  • Experience a 3-night Ayurveda program with yoga and meals in LOCATION
  • Enjoy a daily yoga session in the morning to start your day off right
  • Get a doctor's consultation and assessment of your bio-energetic type daily
  • Receive a daily Ayurvedic oil head therapy and body therapy
  • Benefit from a full board meal plan with meals catered to your body constitution

导游语言

重要信息
Check-in time at the hotel will be communicated upon booking confirmation.
All Ayurveda treatments are subject to doctor's consultation.
Treatments duration is daily two hours and fifteen minutes.
Treatments can be offered in the villa or treatment center (niwasa).
Hotel check in time is at 02.00pm and check out time is at 12.00 noon
Arrival day Breakfast not available & last day
* Operator will reconfirm your pick-up time in advance * Arrive at the hotel lobby 10 minutes before your selected pick up time * This is a shared transfer and early or late pick-up is not possible * Pick up is available in Colombo only - if the designated pick-up location is located outside the city limits pick up can be made with additional charge * Operator for further Assistance-Additional charges may Apply * If the drop off location different from pick up location, please contact the operator additional charges may apply * Kindly provide the WhatsApp contact details - for Better and fast communication
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