Ibiza: Outdoor Yoga and Breathwork Class with Gear Included
ID: GYG419143-760041
类别:
国家: Spain
持续时间:
01:30 小时
描述
Immerse yourself in nature for a relaxing yoga experience using incense and essential oils to fully connect. Find your balance through guided breathwork in one of the most incredible spots in Ibiza.
Each class I teach is different because I tailor them to the needs and the physical constitution of my clients (Dosha).
The sessions are strongly focused on breath work (Pranayama and Shamanic). I also teach Kundalini’s awaking techniques inspired by Shamanic Yoga.
Kundalini is our greatest power – it is the sexual energy that we must put at the service of the mind. Kundalini is often blocked and needs to be awakened. Once awake, we must learn to channel and direct it towards the heart, the mind and spiritual powers. The yoga class is one hour and 30 minutes long In my classes I always include asanas, mantras chanting, and healing musical instruments to synchronise body, mind and spirit with infinite benefits to the nervous system, Shamanic practices and meditations.
The experience is enriched by essential oils, Tibetan bells, instruments, incense and palo Santo.
亮点
- Balance body mind and soul in Ibiza
- Connect your soul with the spirit of the magic island
- Discover the power to reunite with your wild self in Ibiza
导游语言
重要信息
You are required to bring and wear a mask
Meet your instructor at the Lugar Venda de Balafia de Baix to begin your class.
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前48小时内免费取消。如果您在48小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
