Yoga ExperienceBeginner Vinyasa Yoga
ID: GYG527583-O-918446
类别:
国家: Rwanda
国家: Rwanda
持续时间: 01:15 小时
描述
NuttinTODO offer public wellness classes in multiple locations of Kigali. Most of our classes are offered in breath taking and relaxing space.
Embark on a journey of self-discovery and tranquility with the NuttinTODO Yoga Experience in Kigali. Immerse yourself in expert-led sessions set against enchanting locations that seamlessly blend wellness and natural beauty. Whether practicing in the open expanse of a park or a serene indoor space, each class offers a unique opportunity to rejuvenate your mind, body, and soul.
At NuttinTODO, our approach to yoga goes beyond the conventional. We share not only our expertise but also our hearts, fostering genuine connections and a love for healing. This experience transcends physical practice; it's a chance to bask in the warmth of Rwandan hospitality and the wonders of nature surrounding you.
Vinyasa Yoga, characterized by seamless flow and breath-linked postures, initiates a meditative journey. The heat generated in the body cleanses and detoxifies internal organs, offering a refreshing experience for both body and mind.
Jivamukti Yoga, a fusion of Hatha Yoga asanas, mantra chanting, and meditation, provides a holistic approach. Similar to vigorous yoga styles, it enhances balance, strength, and flexibility, while also promoting detoxification, improved circulation, and stress reduction. ♂️
Experience Stress Release Practice, a set of exercises incorporating physical movement, breathwork, and mindfulness meditation. Borrowed from yoga and Qi Gong, these proven exercises aid in recovering from stress, anxiety, and other mental health issues, refreshing the mind and rejuvenating the body.
Embark on a journey of self-discovery and tranquility with the NuttinTODO Yoga Experience in Kigali. Immerse yourself in expert-led sessions set against enchanting locations that seamlessly blend wellness and natural beauty. Whether practicing in the open expanse of a park or a serene indoor space, each class offers a unique opportunity to rejuvenate your mind, body, and soul.
At NuttinTODO, our approach to yoga goes beyond the conventional. We share not only our expertise but also our hearts, fostering genuine connections and a love for healing. This experience transcends physical practice; it's a chance to bask in the warmth of Rwandan hospitality and the wonders of nature surrounding you.
Vinyasa Yoga, characterized by seamless flow and breath-linked postures, initiates a meditative journey. The heat generated in the body cleanses and detoxifies internal organs, offering a refreshing experience for both body and mind.
Jivamukti Yoga, a fusion of Hatha Yoga asanas, mantra chanting, and meditation, provides a holistic approach. Similar to vigorous yoga styles, it enhances balance, strength, and flexibility, while also promoting detoxification, improved circulation, and stress reduction. ♂️
Experience Stress Release Practice, a set of exercises incorporating physical movement, breathwork, and mindfulness meditation. Borrowed from yoga and Qi Gong, these proven exercises aid in recovering from stress, anxiety, and other mental health issues, refreshing the mind and rejuvenating the body.
亮点
- Immerse yourself in the heart of Kigali with NuttinTODO Yoga Experience.
- Yoga sessions in breathtaking locations, including parks and serene spaces.
- Led by seasoned yoga experts, discover the art of holistic well-being.
- Support local wellness, connect with a healing community.
- Connect within amidst Rwanda's thousand hills.
导游语言
重要信息
By booking this activity, you not only invest in your well-being but also contribute to the growth of local wellness initiatives in Kigali. Join us on the hills of Rwanda for an unforgettable journey of self-discovery and connection. Live Well, Rwanda!
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