ALBUFEIRA: Yoga Class in a Dome or the Beach
ID: GYG819920-1304350
类别:
国家: Portugal
持续时间:
1 天
描述
Connect with your body, breath, and the natural environment with a yoga class in a dome or on the beach. Practice Vinyasa flow and Yin yoga, and try the Yoga Trapeze for deep stretching.
Connect deeply with your body, breath, and the natural environment with a yoga class in a serene dome or on the open sands of the beach. Choose from Vinyasa flow, Yin yoga, or Yoga Trapeze to build strength and flexibility, decompress your spine, and enjoy a playful approach to inversions.
Practice in the peaceful, enclosed space of the dome or on the open sands of the beach. Create a welcoming and transformative atmosphere with a blend of Vinyasa flow and Yin yoga, where movement and breath are synchronized to build strength and flexibility.
Try Yoga Trapeze, which allows for deep stretching, spinal decompression, and a playful approach to inversions. Each class is crafted to meet students where they are in their practice, offering both physical challenge and relaxation.
The dome provides a serene, intimate space where students can focus inward, sheltered from distractions while still feeling connected to the surrounding nature. Meanwhile, the beach yoga sessions offer an expansive, grounding experience, with the sound of the waves and the feel of the sand enhancing the connection to the earth and the present moment.
亮点
- Feel the sand between your toes as you practice yoga on the beach
- Enjoy a yoga class in a serene, intimate dome, sheltered from distractions
- Connect deeply with your body, breath, and the natural environment
- Practice Vinyasa flow and Yin yoga, and try the Yoga Trapeze for deep stretching
- Enjoy a blend of physical challenge and relaxation in a welcoming atmosphere
重要信息
Classes are suitable for all levels
Bring your own yoga mat if possible
Check the weather forecast and dress appropriately
Arrive 10 minutes early to settle in
我应该什么时候预订?
为了保证可用性,请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时,提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中,您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。