From Kathmandu: 18 Days Upper mustang trek
ID: GYG551689-949540
类别:
国家: Nepal
国家: Nepal
持续时间: 18 天
描述
Upper Mustang is a remote and culturally rich region in the Himalayas of Nepal, known for its stark landscapes, ancient Tibetan-influenced culture, and restricted access, requiring a special permit for entry.
Upper Mustang is a region located in the north-central part of Nepal, nestled in the rain shadow of the Himalayas. Often referred to as the "Last Forbidden Kingdom," Upper Mustang has a unique and distinct cultural and geographical identity. It was once a part of the ancient Kingdom of Lo and has retained much of its traditional Tibetan culture and architecture.
The region opened to foreigners in 1992, but access is still restricted, requiring a special permit. The landscape is characterized by barren, rocky terrain, deep gorges, and caves, contrasting with the snow-capped peaks of the Himalayas. The ancient walled city of Lo Manthang, the capital of Upper Mustang, is a focal point with its mud-brick houses, monasteries, and a royal palace.
Visitors to Upper Mustang are drawn to its preserved cultural heritage, including ancient monasteries like Thubchen and Jampa, intricate cave paintings, and the unique lifestyle of the local people. The area's isolation has helped maintain its authenticity and allure for those seeking a glimpse into a bygone era in the heart of the Himalayas.
Detailed Itinerary:
Day 01: Arrive at Tribhuvan International airport (1345m).
We will pick up you and take tou to our hotel.
Day 02: Pre-trip Meeting and Sightseeing around Kathmandu valley.
After breakfast, we’ll brief you on our upcoming adventure and then go on a sightseeing tour around Kathmandu, including several UNESCO World Heritage sites. You can spend the rest of the day freely or preparing for your upcoming trek.
Day 03: Drive to Pokhara (820m) about 6 hours.
We drive about a 6-7 hrs on the Prithvi Highway to the scenic lakeside city of Pokhara. The scenery along with drive, characterized by terraced rice fields and rolling hillsbuilds our anticipation for the trek. Pokhara is a relaxing town, surrounded by nature’s beauty. Overnight at hotel.
Day 04: Fly to Jomsom (2720 Meters) and trek to Kagbeni (2810 Meters). About 3 hours.
The exciting 20-minuteflight leadsus to Jomsom - the district headquarters of the Mustang region, linking Nepal to Tibet through an ancient salt trade route. The flight offers the views of Dhaulagiri and Annapurna ranges. We will move along the Kaligandaki River, continuing on the trailwhich allows panoramic views of Nilgiri, Dhaulagiri, Dhampus and Tukuche.Then,we descend to Kagbeni, a Tibetan village located at the edge of two rivers. Overnight at guest house.
Day 05: Trek to Tsele (3050 Meters). About 6 hours.
The trail proceeds further along the eastern edge of Kaligandaki River and climbs uphill towards Tangbe Village. Following the tapered alleys amidst the houses and fields of apples and wheat, we will arrive at the beautiful Chhusang Village. Later, we will cross the Kaligandaki River on a steel footbridge and climb the hill again to the village of Tsele, located on a ridge above the gorge. Overnight at guest house.
Day 06: Trek to Shyangbochen (3820 Meters). About 7 hours.
The trail follows the hilly and arid landscape before leading down the hill. We climb the Taklam La Pass (3624m), giving us panoramic views of Tilicho Peak and Damodar Danda. Later, the route spirals downward, passing chhortens to Samar Village. Here, the trail drops further to a large ravine. Another 3 hours of walking, we reach Ramchung Cave, near to Syangbochen. Overnight at guest house.
Day 07: Trek to Tsarang (3540 Meters). About 6 hours.
Today’s journey proceeds through Tibetan styled houses and Buddhist monuments all the way to the Yamda La. Taking our time to praise the scenic beauties the trail offers, we move slowly through the fields of barley to climb the Nyi Pass (4010m), the second pass for the day. The steep descent from Nyi Pass will take us to Ghami, nestled in the rugged mountains. Wecross the Ghami River and soon reachTsarang Village (3540m) which sits at the top of Tsarang Chu Canyon and is inhabited mostly by Lhobas - the natives of the area. Overnight at guest house in Tsarang.
Day 08: Trek to Lo-Manthang (3710 Meters). About 6 hours.
After a gentle drop from Tsarang, we cross the Tsarang-Chu and climb uphill through the rocky path with views of Nilgiri, Tilicho, Annapurna I and Bhrikiuti Peaks. Later, we will move up and down the hill to another plateau and reach Lo-Manthang. Overnight at guest house.
Day 09: Exploration and observation at Lo-Manthang.
Today we take a well-deserved rest and exploration day. This allows us to be re-energized for the trail ahead. We explore around Lo- Manthang which includes visit into the western valley of Tingkhar, where the summer palace of the Raja exists. The place offers majestic views of Kimling, Phuwa and the Namgyal Gompa, which we visit later. Overnight in guest house.
Day 10: Visit to Chhoser Cave
After breakfast, we head out to visit the mysterious Chhoser Caves. These fascinating caves were built hundreds of years ago, storeys high into the face of a cliff. Their exact uses are still debated by archaeologists, but it is known that they have been places of meditation and some have been converted into monasteries. This is an awesome and unforgettable day on our trek. Overnight in guest house.
Day 11: Trek back to Dhakmar (3820 Meters) via Ghar Gompa (Loghekar Monastery) (3800 Meters). About 8 hours.
Following the route that passes near Gyokar Gompa, we ascend over a ridge across a valley to arrive to a meadow. Gyokar Gompa is famous for its rock painting that is believed to be more than 1200 years old. We have a gentle drop and continue along the eroded path beforearriving to Drakmar. Overnight in guest house.
Day 12: Trek back to Shyangbochen After breakfast, we retrace our steps back to the village of Shyanbochen.
Because you already know the trail, you can spend all your time taking in any views you might have missed on the first time around. Overnight in guest house.
Day 13: Trek back to Chhusang (2980meters). About 3 hours.
We continue retracing our steps, heading south. We have an early start today to visit the Chungsi Cave Monastery, where the Saint Padmasamvaba meditated around 7th century. Enjoy the spectacular views of Nilgiri beyond the wide stretch of the Kaligandaki River. Overnight at guest house.
Day 14: Trek to Muktinath (3710 Meters). About 8 hours.
Today is a most memorable day on our trek. We reach Muktinath, a village high in the hills. Immediately surrounding us is the unique, arid landscape of the Mustang region, while behind that, we are enveloped by a chain of Himalayas. We’ll check out Muktinath temple, a truly special place where people from all over India and Nepal come to visit. Overnight at guest house.
Day 15: Trek to Jomsom.
A full day of descending, hugging the Kaligandaki River, brings us back to Jomsom. We trek through several charming villages. We can stop at Marpha and have some apple pie, apples, or even apple brandy and head back to Jomsom if there’s time. Overnight at guest house in Jomsom.
Day 16: Early morning flight back to Pokhara.
The 20-minute flight from Jomsom Airport through the cleft between Annapurna and Dhaulagiri will take us to Pokhara. There will be enough time to spare to unlock the mysteries of Pokhara. In the evening, we will stay overnight at one of the hotels in lakeside.
Day 17: Driveback to Kathmandu (can fly back if required).
From Pokhara, we drive the 6 or 7 hours back to Kathmandu via the Prithvi Highway. Upon reaching Kathmandu, we take you to your hotel. Take a rest and spend your day freely. Overnight at hotel.
Day 18: Transfer to the international airport for your onward destination.
Transfer to Tribhuvan Airport. Thank you for choosing Shikhar Adventure as your trekking guide! We look forward to your next adventure with us.
Upper Mustang is a region located in the north-central part of Nepal, nestled in the rain shadow of the Himalayas. Often referred to as the "Last Forbidden Kingdom," Upper Mustang has a unique and distinct cultural and geographical identity. It was once a part of the ancient Kingdom of Lo and has retained much of its traditional Tibetan culture and architecture.
The region opened to foreigners in 1992, but access is still restricted, requiring a special permit. The landscape is characterized by barren, rocky terrain, deep gorges, and caves, contrasting with the snow-capped peaks of the Himalayas. The ancient walled city of Lo Manthang, the capital of Upper Mustang, is a focal point with its mud-brick houses, monasteries, and a royal palace.
Visitors to Upper Mustang are drawn to its preserved cultural heritage, including ancient monasteries like Thubchen and Jampa, intricate cave paintings, and the unique lifestyle of the local people. The area's isolation has helped maintain its authenticity and allure for those seeking a glimpse into a bygone era in the heart of the Himalayas.
Detailed Itinerary:
Day 01: Arrive at Tribhuvan International airport (1345m).
We will pick up you and take tou to our hotel.
Day 02: Pre-trip Meeting and Sightseeing around Kathmandu valley.
After breakfast, we’ll brief you on our upcoming adventure and then go on a sightseeing tour around Kathmandu, including several UNESCO World Heritage sites. You can spend the rest of the day freely or preparing for your upcoming trek.
Day 03: Drive to Pokhara (820m) about 6 hours.
We drive about a 6-7 hrs on the Prithvi Highway to the scenic lakeside city of Pokhara. The scenery along with drive, characterized by terraced rice fields and rolling hillsbuilds our anticipation for the trek. Pokhara is a relaxing town, surrounded by nature’s beauty. Overnight at hotel.
Day 04: Fly to Jomsom (2720 Meters) and trek to Kagbeni (2810 Meters). About 3 hours.
The exciting 20-minuteflight leadsus to Jomsom - the district headquarters of the Mustang region, linking Nepal to Tibet through an ancient salt trade route. The flight offers the views of Dhaulagiri and Annapurna ranges. We will move along the Kaligandaki River, continuing on the trailwhich allows panoramic views of Nilgiri, Dhaulagiri, Dhampus and Tukuche.Then,we descend to Kagbeni, a Tibetan village located at the edge of two rivers. Overnight at guest house.
Day 05: Trek to Tsele (3050 Meters). About 6 hours.
The trail proceeds further along the eastern edge of Kaligandaki River and climbs uphill towards Tangbe Village. Following the tapered alleys amidst the houses and fields of apples and wheat, we will arrive at the beautiful Chhusang Village. Later, we will cross the Kaligandaki River on a steel footbridge and climb the hill again to the village of Tsele, located on a ridge above the gorge. Overnight at guest house.
Day 06: Trek to Shyangbochen (3820 Meters). About 7 hours.
The trail follows the hilly and arid landscape before leading down the hill. We climb the Taklam La Pass (3624m), giving us panoramic views of Tilicho Peak and Damodar Danda. Later, the route spirals downward, passing chhortens to Samar Village. Here, the trail drops further to a large ravine. Another 3 hours of walking, we reach Ramchung Cave, near to Syangbochen. Overnight at guest house.
Day 07: Trek to Tsarang (3540 Meters). About 6 hours.
Today’s journey proceeds through Tibetan styled houses and Buddhist monuments all the way to the Yamda La. Taking our time to praise the scenic beauties the trail offers, we move slowly through the fields of barley to climb the Nyi Pass (4010m), the second pass for the day. The steep descent from Nyi Pass will take us to Ghami, nestled in the rugged mountains. Wecross the Ghami River and soon reachTsarang Village (3540m) which sits at the top of Tsarang Chu Canyon and is inhabited mostly by Lhobas - the natives of the area. Overnight at guest house in Tsarang.
Day 08: Trek to Lo-Manthang (3710 Meters). About 6 hours.
After a gentle drop from Tsarang, we cross the Tsarang-Chu and climb uphill through the rocky path with views of Nilgiri, Tilicho, Annapurna I and Bhrikiuti Peaks. Later, we will move up and down the hill to another plateau and reach Lo-Manthang. Overnight at guest house.
Day 09: Exploration and observation at Lo-Manthang.
Today we take a well-deserved rest and exploration day. This allows us to be re-energized for the trail ahead. We explore around Lo- Manthang which includes visit into the western valley of Tingkhar, where the summer palace of the Raja exists. The place offers majestic views of Kimling, Phuwa and the Namgyal Gompa, which we visit later. Overnight in guest house.
Day 10: Visit to Chhoser Cave
After breakfast, we head out to visit the mysterious Chhoser Caves. These fascinating caves were built hundreds of years ago, storeys high into the face of a cliff. Their exact uses are still debated by archaeologists, but it is known that they have been places of meditation and some have been converted into monasteries. This is an awesome and unforgettable day on our trek. Overnight in guest house.
Day 11: Trek back to Dhakmar (3820 Meters) via Ghar Gompa (Loghekar Monastery) (3800 Meters). About 8 hours.
Following the route that passes near Gyokar Gompa, we ascend over a ridge across a valley to arrive to a meadow. Gyokar Gompa is famous for its rock painting that is believed to be more than 1200 years old. We have a gentle drop and continue along the eroded path beforearriving to Drakmar. Overnight in guest house.
Day 12: Trek back to Shyangbochen After breakfast, we retrace our steps back to the village of Shyanbochen.
Because you already know the trail, you can spend all your time taking in any views you might have missed on the first time around. Overnight in guest house.
Day 13: Trek back to Chhusang (2980meters). About 3 hours.
We continue retracing our steps, heading south. We have an early start today to visit the Chungsi Cave Monastery, where the Saint Padmasamvaba meditated around 7th century. Enjoy the spectacular views of Nilgiri beyond the wide stretch of the Kaligandaki River. Overnight at guest house.
Day 14: Trek to Muktinath (3710 Meters). About 8 hours.
Today is a most memorable day on our trek. We reach Muktinath, a village high in the hills. Immediately surrounding us is the unique, arid landscape of the Mustang region, while behind that, we are enveloped by a chain of Himalayas. We’ll check out Muktinath temple, a truly special place where people from all over India and Nepal come to visit. Overnight at guest house.
Day 15: Trek to Jomsom.
A full day of descending, hugging the Kaligandaki River, brings us back to Jomsom. We trek through several charming villages. We can stop at Marpha and have some apple pie, apples, or even apple brandy and head back to Jomsom if there’s time. Overnight at guest house in Jomsom.
Day 16: Early morning flight back to Pokhara.
The 20-minute flight from Jomsom Airport through the cleft between Annapurna and Dhaulagiri will take us to Pokhara. There will be enough time to spare to unlock the mysteries of Pokhara. In the evening, we will stay overnight at one of the hotels in lakeside.
Day 17: Driveback to Kathmandu (can fly back if required).
From Pokhara, we drive the 6 or 7 hours back to Kathmandu via the Prithvi Highway. Upon reaching Kathmandu, we take you to your hotel. Take a rest and spend your day freely. Overnight at hotel.
Day 18: Transfer to the international airport for your onward destination.
Transfer to Tribhuvan Airport. Thank you for choosing Shikhar Adventure as your trekking guide! We look forward to your next adventure with us.
亮点
- Various exciting landscapes – caves, green fields, orange-red rock formations.
- Trek through the deepest gorge in the world – the Kaligandi Valley.
- Feel the spiritual energy while visiting the famous Muktinath Temple.
- Exciting day hike to the mysterious Chhoser Caves.
- You can join this adventurous trek all-year around.
导游语言
重要信息
September to december and march to may is the best season.
Please wait in the hotel lobby 10 minutes before your scheduled pickup time.
Please wait in the hotel lobby 10 minutes before your scheduled pickup time.
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