Everest Base Camp Trek from Lukla
ID: GYG825114-1310991
类别:
国家: Nepal
国家: Nepal
持续时间: 12 天
描述
Start a 12-day trek to Everest Base Camp from Lukla. Trek through the scenic Khumbu Valley, visit the famous Tengboche Monastery, and reach the base of the world's tallest mountain.
Begin a 12-day trek to the Everest Base Camp from Lukla. Admire the natural beauty of the Khumbu Valley, home to the legendary Sherpa people, and visit the bustling Sherpa capital of Namche Bazaar.
Day 1: Trek to Phakding
The Peregrine Treks' guide welcomes you to Lukla Airport. From Lukla, trek through the scenic Khumbu Valley, home to the legendary Sherpa people. The first day of trekking leads to Phakding, a small village nestled along the banks of the Dudh Koshi River. The trail passes through lush forests and crosses several suspension bridges.
Day 2: Trek to Namche
From Phakding, the route ascends to Namche Bazaar, the bustling Sherpa capital, where you can rest, acclimatize, and explore the local markets. Namche also offers spectacular views of Thamserku and Kongde Ri.
Day 3: Namche Acclimatization
Spend a day in Namche to acclimatize to the altitude. Explore the local markets and take in the stunning views of the surrounding mountains.
Day 4: Trek to Tengboche
Continue upwards through rhododendrons and pine forests towards Tengboche, home to the famous Tengboche Monastery, one of the largest in the region. The monastery is a spiritual hub for trekkers and monks alike, with a panoramic backdrop of Ama Dablam, Everest, and Lhotse.
Day 5: Trek to Dingboche
From Tengboche, trek to Dingboche, a quaint village situated at 4,410 meters. Trekkers often take an extra day for acclimatization. Dingboche offers stunning views of the Himalayas, and trekkers can take short hikes to further aid in acclimatizing to the altitude.
Day 6: Dingboche Acclimatization
Spend a day in Dingboche to acclimatize to the altitude. Take in the stunning views of the surrounding mountains.
Day 7: Trek to Lobuche
The ascent continues as the trek leads to Lobuche, a remote settlement surrounded by towering peaks. As the altitude increases, the landscape becomes more barren, but the sense of adventure grows as trekkers near their goal.
Day 8: Trek to Gorakshep and EBC
The next stop is Gorakshep, the final resting point before reaching Everest Base Camp—Trek from here to the base of the world's tallest mountain, standing at 5,364 meters. Reaching Everest Base Camp is a moment of triumph, with trekkers rewarded by close-up views of the mighty Khumbu Icefall and the surrounding peaks.
Day 9: Trek to Kala Patthar and back to Pheriche
For those seeking more breathtaking views, a morning hike to Kala Patthar (5,545 meters) offers the best vantage point of Mount Everest and the surrounding giants of the Himalayas. The sunrise from Kala Patthar is often the highlight of the trek, with golden hues lighting up the peaks in a truly magical spectacle. Trek back to Pheriche for the night.
Day 10: Trek to Namche
The trek back retraces the route through the villages, allowing trekkers to reflect on their accomplishments and enjoy the beautiful landscapes again.
Day 11: Trek to Lukla
Continue your trek back to Lukla.
Begin a 12-day trek to the Everest Base Camp from Lukla. Admire the natural beauty of the Khumbu Valley, home to the legendary Sherpa people, and visit the bustling Sherpa capital of Namche Bazaar.
Day 1: Trek to Phakding
The Peregrine Treks' guide welcomes you to Lukla Airport. From Lukla, trek through the scenic Khumbu Valley, home to the legendary Sherpa people. The first day of trekking leads to Phakding, a small village nestled along the banks of the Dudh Koshi River. The trail passes through lush forests and crosses several suspension bridges.
Day 2: Trek to Namche
From Phakding, the route ascends to Namche Bazaar, the bustling Sherpa capital, where you can rest, acclimatize, and explore the local markets. Namche also offers spectacular views of Thamserku and Kongde Ri.
Day 3: Namche Acclimatization
Spend a day in Namche to acclimatize to the altitude. Explore the local markets and take in the stunning views of the surrounding mountains.
Day 4: Trek to Tengboche
Continue upwards through rhododendrons and pine forests towards Tengboche, home to the famous Tengboche Monastery, one of the largest in the region. The monastery is a spiritual hub for trekkers and monks alike, with a panoramic backdrop of Ama Dablam, Everest, and Lhotse.
Day 5: Trek to Dingboche
From Tengboche, trek to Dingboche, a quaint village situated at 4,410 meters. Trekkers often take an extra day for acclimatization. Dingboche offers stunning views of the Himalayas, and trekkers can take short hikes to further aid in acclimatizing to the altitude.
Day 6: Dingboche Acclimatization
Spend a day in Dingboche to acclimatize to the altitude. Take in the stunning views of the surrounding mountains.
Day 7: Trek to Lobuche
The ascent continues as the trek leads to Lobuche, a remote settlement surrounded by towering peaks. As the altitude increases, the landscape becomes more barren, but the sense of adventure grows as trekkers near their goal.
Day 8: Trek to Gorakshep and EBC
The next stop is Gorakshep, the final resting point before reaching Everest Base Camp—Trek from here to the base of the world's tallest mountain, standing at 5,364 meters. Reaching Everest Base Camp is a moment of triumph, with trekkers rewarded by close-up views of the mighty Khumbu Icefall and the surrounding peaks.
Day 9: Trek to Kala Patthar and back to Pheriche
For those seeking more breathtaking views, a morning hike to Kala Patthar (5,545 meters) offers the best vantage point of Mount Everest and the surrounding giants of the Himalayas. The sunrise from Kala Patthar is often the highlight of the trek, with golden hues lighting up the peaks in a truly magical spectacle. Trek back to Pheriche for the night.
Day 10: Trek to Namche
The trek back retraces the route through the villages, allowing trekkers to reflect on their accomplishments and enjoy the beautiful landscapes again.
Day 11: Trek to Lukla
Continue your trek back to Lukla.
亮点
- Discover the Sherpa culture and explore the bustling streets of Namche Bazaar
- Take in the breathtaking views of the Himalayas from the top of Kala Patthar
- Trek through the scenic Khumbu Valley and the lush forests of the region
- Visit the famous Tengboche Monastery and learn about the local Sherpa culture
- Reach the base of the world's tallest mountain, Mount Everest, at 5,364 meters
导游语言
重要信息
Acclimatization days are included to help adjust to high altitudes.
The trek involves walking 5-7 hours daily.
Weather conditions in the Himalayas can change rapidly; be prepared for all types of weather.
Carry local currency for personal expenses as ATMs are scarce beyond Namche Bazaar.
Ensure you have adequate travel insurance covering high-altitude trekking.
The trek involves walking 5-7 hours daily.
Weather conditions in the Himalayas can change rapidly; be prepared for all types of weather.
Carry local currency for personal expenses as ATMs are scarce beyond Namche Bazaar.
Ensure you have adequate travel insurance covering high-altitude trekking.
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