Cancún: Beach Yoga Class with Guided Meditation
ID: GYG774890-1244361
类别:
国家: Mexico
持续时间:
01:15 小时
描述
Practice yoga on the beach in Cancún with a class that includes a guided mindfulness meditation and harmonizing instrument sounds.
Treat yourself to a gentle yoga class on the beach in Cancun. Practice yoga on the sand to intensify the effort and body awareness. Improve your mood and balance as you take in the beautiful surroundings.
Meet your instructor at the beach and get ready to start your class. Practice postures that improve elasticity and movements that help tone the body. The soft ground provided by the sand invites you to play more and encourages you to test your balance.
Take confidence for transitions between postures. The need to compensate for the lack of stability will make your body do more functional work involving deeper muscles.
After your yoga class, enjoy a guided mindfulness meditation, oracle, and harmonizing instrument sounds.
亮点
- Feel the sand between your toes as you practice yoga on the beach
- Improve your flexibility and tone your body with a yoga class on the sand
- Listen to the sound of the waves as you meditate on the beach
- Enjoy the benefits of practicing yoga on the sand
- Feel the need to compensate for the lack of stability and work your muscles
导游语言
重要信息
At lobster beach, left side of the main entrance.
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
