Cancun: Yin Yoga Class with Sound Healing and Meditation

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ID: GYG774945-1244454
类别:
国家: Mexico

持续时间: 01:15 小时


描述

Experience a deep state of relaxation and inner peace with a Yin yoga class in Cancun. Practice mindfulness and stillness with a guided meditation and oracle sounds.
Relax and unwind with a Yin Yoga session in Cancun. Enjoy a guided meditation, oracle and harmonizing instrument sounds, and a gentle yoga practice that will leave you feeling refreshed and rejuvenated.

Meet your instructor at the Pachamaya Hotel in Cancun and head to the rooftop for your yoga session. Use props such as yoga blocks, bolsters, and belts to help you get into the perfect position.

Hold gentle postures for prolonged periods of time, allowing your body to relax deeply and open in a gentle and natural way. Most of the postures are seated or lying down, more passive and in a relaxed way, which activates your energy, giving you more space to find time for introspection.

亮点

  • Experience a deep state of relaxation and inner peace with a Yin yoga class
  • Practice mindfulness and stillness with a guided meditation and oracle sounds
  • Enjoy the harmonizing sounds of instruments as you relax and meditate
  • Feel the benefits of holding gentle postures for prolonged periods of time
  • Find time for introspection and self-discovery in a relaxed and passive way

导游语言

重要信息
Wear comfortable clothing suitable for yoga.
Bring a water bottle to stay hydrated.
Arrive at least 15 minutes early to settle in.
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取消

此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中,您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。