Goa: Ashtanga Cyril Yoga Retreat with Accommodation
ID: GYG795239-1271068
类别:
国家: India
持续时间:
30 分钟
描述
Embark on a transformative yoga journey with a flexible retreat with personalized instruction from Cyril Yogi. Enjoy luxurious beachfront accommodations and nourishing meals.
Embark on a transformative yoga journey with a flexible retreat that includes personalized instruction from Cyril Yogi, luxurious beachfront accommodations, and nourishing meals. Choose your own dates and immerse yourself in Ashtanga Yoga practice, relaxation, and inspiration.
Join a yoga retreat that is designed to be inclusive and accessible, allowing individuals of all ages and fitness levels to practice together. If you're unable to attend regular classes, there are separate beginner or advanced classes to accommodate your needs.
Commit to regular practice for at least three to six weeks to deepen your understanding of the practice, notice significant improvements in flexibility and overall well-being, and enhance your physical, mental, and emotional health.
Discover the secrets and benefits of this ancient practice through direct experience. Join Cyril Yogi on a journey of self-discovery, growth, and transformation. You can see the full day by day itinerary in the know before you go section below.
亮点
- Immerse yourself in the transformative practice of Ashtanga Cyril Yoga
- Enjoy a flexible retreat with personalized instruction from Cyril Yogi
- Deepen your understanding of the practice and enhance your overall well-being
- Experience the power of Ashtanga Cyril Yoga through direct experience
- Discover the secrets and benefits of this ancient practice through direct experience
导游语言
重要信息
Day 1 - Sunday (Arrival Day)
Welcome Your Journey
Welcome drink
Explore the resort
Settle in
Afternoon Tea and Rest
Buffet Dinner
Day 2-7 (Monday-Saturday)
Morning Program
- Yoga Nadi Sweda (Body sweating)
- Ashtanga asana practice
- Pranayama practice
- Meditation
- Yoga Nidra
• Breakfast
- Healthy Delicious Buffet
• Silence Time/Free Time
- Self-guided tour
• Evening Program
- Extra Yoga (Self cost)
• Dinner
- Buffet
Day 8 - Sunday (Departure Day)
Morning Program
- Yoga Nadi Sweda (Body sweating)
- Ashtanga asana practice
- Pranayama practice
- Meditation
- Yoga Nidra
• Breakfast
- Healthy Delicious Buffet
• Closing
No goodbye, just a "See you soon!"
We hope you gained valuable insights and will remain in our hearts forever.
Note: The schedule is subject to change due to weather or other reasons.
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
