YOGA & MEDITATION AT THE BEACH OR IN THE FOREST

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ID: GYG743564-1203677
类别:
国家: Spain

持续时间: 01:30 小时


描述

Practice yoga on the shore or in the forest, with a certified experienced teacher, while you enjoy Ibiza´s nature and recharge yourself with good energy, make your body strong and a flexible spine.
Clean your mind and become more happy and healthy, remove pain and blocks, releasing tension and stretching your channels to allow more energy flow, align your body, tonify your muscles, with yoga or yogalates. I´m a certified yoga teacher and Pilates instructor, I add meditation at the end of your session, to complete with a mind cleaning and empowering work to make you feel fresh, new and floating !
We will choose either a forest possibly close to the sea, or if you prefer, directly on the shore, to benefit of the energy of the elements close to the water, recharge with negative ions, and after you can jump in the sea to refresh as well !

亮点

  • YOGA IN NATURE BY THE SEA OR IN THE FOREST
  • CLEAN YOUR MIND AND ACTIVATE YOUR ENERGY
  • MAKE YOUR BODY STRONGER WHILE YOU STRETCH AND ALIGN
  • MEDITATION TO REPROGRAM THE MIND (CLEAN SUBCONSCIOUS MIND)
  • CONNECT TO NATURE´S ELEMENTS AND BALANCE YOURSELF

导游语言

重要信息
If you need to be picked up, let me know and we can arrange for an extra price
upon agreement, hotel, etc, paying a supplement, according to distance
包括
不包括

我应该什么时候预订?

为了保证可用性,请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时,提前预订是值得考虑的。


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