Sylt: Slow Intensive Vinyasa Yoga Class
ID: GYG426094-767541
类别:
国家: Germany
国家: Germany
持续时间: 01:00 小时
描述
Prepare for an intense yoga experience with hatha, vinyasa, and deeply relaxing movements that encourage healing and regeneration in the body. Find your flow in a serene studio on the island of Sylt.
Connect with the elements around you, centering your mind, body, and spirit in a restorative and powerful yoga flow. Visit a therapeutic yoga studio on the idyllic island of Sylt for a break from the everyday. Stretch and bring awareness to every inch of your body in 1 transformative hour.
Get hands-on attention from your instructor who will correct your structural alignment, transitioning through different asana (yoga poses) to heighten your awareness. Practice vinyasa, the smooth flow from one asana to the next, at a pace that suits you.
Find your zen as you learn specific techniques to develop muscular strength, endurance, and mobility. Let your instructor teach you how to strengthen, lengthen, and relax your limbs. Listen as your instructor explains the importance of certain poses and how to practice them correctly at home.
Connect with the elements around you, centering your mind, body, and spirit in a restorative and powerful yoga flow. Visit a therapeutic yoga studio on the idyllic island of Sylt for a break from the everyday. Stretch and bring awareness to every inch of your body in 1 transformative hour.
Get hands-on attention from your instructor who will correct your structural alignment, transitioning through different asana (yoga poses) to heighten your awareness. Practice vinyasa, the smooth flow from one asana to the next, at a pace that suits you.
Find your zen as you learn specific techniques to develop muscular strength, endurance, and mobility. Let your instructor teach you how to strengthen, lengthen, and relax your limbs. Listen as your instructor explains the importance of certain poses and how to practice them correctly at home.
亮点
- Focus your mind and breathing to find balance and strength from within
- Learn new mantras and techniques to enhance your spiritual growth
- Restore both your physical and mental health with revitalising poses
- Move through relaxing and challenging vinyasas with helpful instructions
- Find what feels good for you with an attentive instructor and gentle pace
导游语言
重要信息
Meet your instructor inside the yoga studio.
包括
不包括
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
无法取消。如果您仍然取消或未出现在游览中，您仍将被收取活动的全额费用，并且您支付的钱将不予退还。