Vortex Yoga Hiking: Half-Day in SedonaStandard Option
ID: GYG20412-20873
类别:
国家: United States
持续时间:
03:30 小时
描述
Begin your 3.5-hour adventure with a gratifying hike within Sedona's vortex locations before stopping for a yoga-meets-QiGong practice. You’ll also get to experience the pleasure of a chocolate meditation.
Harness the soothing energies of Sedona's vortex locations on a guided hike. Make a stop to practice yoga and Qigong, enjoy a chocolate meditation walk, and unwind in natural surroundings.
Begin with a brief breathing exercise, visualization, or meditation to align with the supportive energies of the Sedona vortex before embarking on your guided hike.
After finding the right spot, stop for an hour of yoga. Take in the peaceful and calming surroundings as you bend and stretch. Feel at ease as your guide gently incorporates Qigong into the routine.
Try a walking chocolate meditation. Enjoy this unique form of mindfulness meditation with all the benefits of other forms of meditation but with the built-in reward of chocolate.
亮点
- Hike in the vortex locations of Sedona
- Experience walking chocolate meditation
- Essential oil anointing/meditation/visualization (by request)
- Encode Your Own Crystal On The Red Rocks (by request)
导游语言
重要信息
• Unique options such as Walking Chocolate Meditation, Encode Your Own Crystal On The Red Rocks, and Essential Oil Anointing/breathing/meditation
• Please see site website for further details
• The cost of food for The Raw Food picnic is not included in tour price
• Things to bring: water (one pint during in cool weather and about a quart in warmer weather), a hat, camera, sun screen, tissues, and a light snack
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前48小时内免费取消。如果您在48小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
