Zell am See Kaprun, Saalbach: Better Skiing for Yoga Lovers

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ID: GYG880563-1384922
类别:
国家: 奥地利

持续时间: 3 天


描述

Boost your skiing (and/or snowboarding) skills with a program designed for yoga enthusiasts. Using basic yoga principles you will greatly improve your skiing and prevent strain and injury.
Improve your skiing with a special program developed by a long-time ski instructor and yoga lover. Learn to listen to and feel your body more intensely and intuitively improve your skiing technique.

Good skiing requires the same focus on the upright spine, the hip position, rotations and counter rotations, and flexing as yoga does. The approach in this program is to talk as little as possible and to feel as much as possible.

Better skiing for yoga lovers will make you totally aware of your body while skiing and the results are amazing. The ultimate goal of skiing is that stroking the mountain and the tension and release of tension in your body feel like a massage.

Like a bird in flight, there are no static body positions to hold in an awkward way, as traditional ski schools often force you to do. Internalizing these principles will allow you to ski any terrain effortlessly and prevents strain and injury.

亮点

  • Improve your skiing skills with a program designed for yoga enthusiasts
  • Use the (body) language of yoga to improve your skiing. Namasté.
  • Discover how to ski any terrain effortlessly and prevent strain and injury
  • Feel the tension and release of tension in your body as you ski down the slopes
  • Learn to stroke and caress the mountain like a dancer or a bird in flight

导游语言

重要信息
Participants should have a basic level of skiing or snowboarding and yoga.
Participants bring their own skiing gear fitting the temperatures of the day.
Please arrive 5 minutes before the scheduled start.
Participants must sign a waiver prior to the activity.
We will either meet at the valley station of a skilift in the ski area of choice. Or I will pick you up with my regular car from your hotel.
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