Qigong: The Power of Movement & Energy by Tirana’s Lake
ID: GYG842174-1332599
类别:
国家: 阿尔巴尼亚
持续时间:
02:00 小时
描述
Experience the ancient practice of Qigong in a lakeside class in Tirana. Improve your flexibility, strength, and relaxation with gentle movements and breathing exercises.
Explore the ancient practice of Qigong (pronounced "chee-gong"), a harmonious blend of gentle movements, breathwork, and meditation designed to enhance physical health, emotional balance, and mental clarity.
In a lakeside class in Tirana, be guided through exercises that improve flexibility, strength, and relaxation. Whether you seek stress relief, a boost in well-being, or a deeper connection to your inner energy, this class welcomes all fitness levels.
Immerse yourself in nature and recharge your spirit as you experience the soothing movements and breathing techniques of Qigong. Surrounded by stunning views, find tranquility and the opportunity to connect with a supportive community.
Don’t miss this chance to rejuvenate your mind and body. Embrace the philosophy of this ancient art and leave feeling refreshed and revitalized.
亮点
- Experience the ancient practice of Qigong in a beautiful lakeside setting
- Improve your flexibility, strength, and relaxation with gentle movements
- Enhance your physical health, emotional balance, and mental clarity
- Recharge your spirit as you experience the soothing movements and breathing
- Connect with a supportive community and leave feeling refreshed and revitalized
导游语言
重要信息
Wear comfortable clothing suitable for movement
Bring a water bottle to stay hydrated
Arrive 5 minutes early to settle in
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
