Beijing Private Tai Chi Class
ID: GYG435723-785114
类别:
国家: 中国
国家: 中国
持续时间: 01:30 小时
描述
Explore the foundation of tai chi, hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of tai chi.
Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.
The class you will learn:
- Tai Chi culture presentation
- 9 steps tai chi form experience study
- Standing meditation& push hands experience
- Methods of self massage to relief pain and stress in our daily life
Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.
The class you will learn:
- Tai Chi culture presentation
- 9 steps tai chi form experience study
- Standing meditation& push hands experience
- Methods of self massage to relief pain and stress in our daily life
亮点
- Experienced Taichi master
- Full approach to Tai chi culture
- Amusing and inerective teaching
导游语言
重要信息
meet out of East gate of the Temple of Heaven, Ticket office. Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away
包括
不包括
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取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。