Tirana: Qigong Class by the Lake
ID: GYG842164-1332574
类别:
国家: 阿尔巴尼亚
持续时间:
02:00 小时
描述
Qigong class in the serene natural setting of Tirana’s lakeside. Immerse yourself in the beauty of nature as you connect with your inner energy, allowing your body to activate its healing abilities.
Join a Qigong class in the serene natural setting of Tirana’s lakeside. Immerse yourself in the beauty of nature as you connect with your inner energy, allowing your body to activate its healing abilities. Experience total relaxation while surrounded by stunning views.
Explore the ancient Chinese practice of harmonizing body, breath, and mind. Qigong combines gentle, flowing movements, breathing techniques, and meditation to promote physical health, emotional balance, and mental clarity.
Whether you are looking to improve your well-being, reduce stress, or connect with the natural energy around you, this class offers a peaceful and enriching experience suitable for all fitness levels. Be guided through exercises designed to improve flexibility, strength, and relaxation while introducing you to the rich philosophy behind this ancient art.
亮点
- Immerse yourself in the beauty of nature as you connect with your inner energy
- Experience total relaxation while surrounded by stunning views
- Learn about the rich philosophy behind this ancient art
- Improve your flexibility, strength, and relaxation with gentle exercises
- Enjoy a peaceful and enriching experience suitable for all fitness levels
导游语言
重要信息
Suitable for all fitness levels
Please arrive 5 minutes before the start of the session
In case of bad weather, the session may be rescheduled
我应该什么时候预订?
为了保证可用性,请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时,提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中,您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。