Ibiza: Outdoor Yoga and Breathwork Class with Gear Included

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ID: GYG419143-760041
Kategori:
Ülke: Spain

Süre: 01:30 saatler


Açıklama

Immerse yourself in nature for a relaxing yoga experience using incense and essential oils to fully connect. Find your balance through guided breathwork in one of the most incredible spots in Ibiza.
Each class I teach is different because I tailor them to the needs and the physical constitution of my clients (Dosha).

The sessions are strongly focused on breath work (Pranayama and Shamanic). I also teach Kundalini’s awaking techniques inspired by Shamanic Yoga.
Kundalini is our greatest power – it is the sexual energy that we must put at the service of the mind. Kundalini is often blocked and needs to be awakened. Once awake, we must learn to channel and direct it towards the heart, the mind and spiritual powers. The yoga class is one hour and 30 minutes long In my classes I always include asanas, mantras chanting, and healing musical instruments to synchronise body, mind and spirit with infinite benefits to the nervous system, Shamanic practices and meditations.

The experience is enriched by essential oils, Tibetan bells, instruments, incense and palo Santo.

Öne Çıkanlar

  • Balance body mind and soul in Ibiza
  • Connect your soul with the spirit of the magic island
  • Discover the power to reunite with your wild self in Ibiza

Rehberlik dilleri

ÖNEMLİ BİLGİLER

You are required to bring and wear a mask
Meet your instructor at the Lugar Venda de Balafia de Baix to begin your class.
DAHİL
DAHİL DEĞİL

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İptaller

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