14 Night 15 Days Tsho Rolpa Trek from Kathmandu

Tsho Rolpa Lake is a glacial lake located in the Rolwaling Valley of Nepal. It is one of the largest glacial lakes in the Himalayas.
Tsho Rolpa Trek is a lovely off the beaten trek located in the Rolwaling Valley region. This hidden trek takes you to the pristine turquoise lake of Tsho Rolpa (4580 m). The gorgeous lake lies between the majestic Langtang and Everest mountain ranges. It is one of the biggest glacier lakes in Nepal.

According to legends, the Rolwaling Valley is one of the seven hidden valleys and home of the mythical creature Yeti. The terraced farmed hills, mani walls, Himalayan rivers, rhododendron forests, and serene waterfalls will enchant you. The views of the Gauri Shankar (7145m), Melungtse (7181m), and other snow-capped mountains are breathtaking.


Itinerary
Day 1:
Drive from Kathmandu to Shigati
Drive duration: 6-7 hours

Our Tsho Rolpa Lake trek journey starts with a drive from Kathmandu to Shigati. The scenic drive takes us along the winding roads of the Araniko highway. We can enjoy the beautiful views of the Bhote Koshi and Sun Koshi rivers. The breathtaking mountain views will welcome us on our 6-7 hours journey.

Day 2:
Trek to Jagat
Trek duration: 5-6 hours

After breakfast, we start our trek following a narrow trail along the Tama Koshi River. We then cross the pristine river through a suspension bridge and take an uphill climb. The trails then lead you to the beautiful Suri Dhoban from where you can observe the majestic Gaurishankar (7134m).

We cross several suspension bridges, various Mani stones and prayer wheels along the trail to arrive at the Manthali village. After a trek of a few hours along the riverbank, we will arrive at Jagat. We will stay overnight at a teahouse in Jagat.

Day 3:
Trek to Simi Gaun
Trek duration: 5 hours

After breakfast, we start our trek with a descent to the riverbank by passing through the forested zone. We then cross a small river through a suspension bridge to arrive at Gonggar village.

The trail then ascends through the stone steps and we can encounter the pristine waterfalls. We then walk through the steps that lead us to the vast fields until we arrive at the Sherpa village of Chhetchhet. We will then cross a suspension bridge and ascend through the terraced farmed hills.

The trails then lead us to the beautiful Chorten as we arrive at Simigaon from where we can observe the majestic views of Mt. Gaurishankar (7134m). We will also explore the Buddhist Monastery and other significant religious landmarks of the region. Finally, after a long trek, we will stay overnight at a teahouse in Simigaon.

Day 4:
Trek to Gyalchen
Trek duration: 6 hours

After breakfast, we start our trek from Simigaon by descending to a slope before climbing the majestic stone steps. We then enter the forest and climb the up and down trail to arrive at the beautiful Rolwaling River.

The trail then leads us to the forest from where we can observe the Gaurishankar Himal (7134m). We then ascend the cliff that leads us to the Gyalchen. We will stay overnight at a teahouse in Gyalchen.

Day 5:
Trek to Beding
Trek duration: 4 hours

After breakfast, we start the trail by passing through the forest that leads us to the Nyamare village. We have our lunch at the village and continue our trek on the up and down trail to arrive at the Beding, which is the largest settlement in the Rolwaling region.

We take a break to observe the beautiful views of the snow-capped mountains and the pristine waterfalls of the region. At the village entry, we can find an ancient Gompa. We stay overnight at a teahouse in Beding.

Day 6:
Trek to Na Gaun
Trek duration: 5 hours

After breakfast, we will start our trek from Beding to Na Gaun. The trek starts with a gradual climb toward the right bank of Rolwaling River before we arrive in Dhogre. We can observe an alternate view of the majestic Gaurishankar (7134m).

The trail then opens gradually towards the U-shaped valley and vast grasslands. We also pass through the Mani stones along the path that gets covered in prayer flags. There is also a large Bodhisattva painting made on a large rock.

We will arrive at Na Gaon after a trek of a few hours. Na Gaon village lies below the magnificent range of mountains and remains enclosed by stone walls. We will stay overnight at a teahouse in Na Gaon.

Day 7:
Explore Na Gaun Village
After breakfast, we will start our acclimatization and exploration of the Na village. We can take a short hike to Ramdung from where we can observe the beautiful mountain vista, including the Gauri Shanker, Menlung, Yalung, and other Tibetan mountains.

We also visit the famous Yalung Glacier camp. The incredible beauty of the place will enchant you. We will return and stay overnight at a teahouse in Na village.

Day 8:
Trek to Tsho Rolpa Lake
Trek duration: 7 hours

After breakfast, we will start the most beautiful part of our trekking adventure that is the trek to the pristine Lake of Tsho Rolpa. The trail leads us to the beautiful landscapes to finally arrive at the incredible glacial Lake of Tsho Rolpa.

We leave Na Gaon and cross several suspension bridges over the Rolwaling River. The trail then gradually leads on an uphill path until we arrive at the beautiful green meadows. The trail then leads us to the two glaciers as we enter the valley.

We walk through the rocky moraines of Rolwaling Glacier, to arrive at the breathtaking Tsho Rolpa Lake. The mesmerizing beauty of the Lake will overwhelm you. We explore the region and stay overnight at a tented camp or a teahouse.

Day 9:
Explore Tsho Rolpa Lake
After breakfast, we will start our exploration tour of the beautiful Tsho Rolpa Lake. The biggest glacial lake in Nepal is at the height of 4580 m. This majestic turquoise lake has snow-capped mountains all around, and you can observe the reflection of the silver mountain on the lake.

Furthermore, the locals believe that the lake has grown significantly over the last few decades due to global warming and the melting of glaciers. We will take incredible pictures and explore the Tsho Rolpa Lake. We will stay overnight at a tented camp or a teahouse.

Day 10:
Trek to Beding
Trek duration: 7 hours

After breakfast, we will start our return trek to Beding. We take some great pictures of the magnificent glacial lake and trek back the same route that we had taken earlier.

We take a short break at Na Gaon to have lunch before continuing our trek to Beding following the Rolwaling River trail. We will arrive at Beding, after a trek of a few hours, and stay overnight at a teahouse.

Day 11:
Trek to Daldung La Pass
Trek duration: 6 hours

After breakfast, we will start the trek to the Daldung la pass from Beding. The uphill trek passes through the diverse flora and fauna of the region. We will cross a deep gorge through a huge suspension bridge.

You will then pass through the beautiful Sherpa village with incredible mountain views. You can also observe the temporary Yak shed called “Yak Naka” if you trek in a particular season. Finally, you will arrive at the Daldung La pass after a trek of a few hours and stay overnight at a teahouse.

Day 12:
Trek to Simi Gaun
Trek duration: 6 hours

After breakfast, we will start our trek from Daldung la pass to Simi gaon. The descending trek down from Kyalche is quite challenging. We will pass through the stone stairs to arrive at Simigaun after a trek of a few hours. We will stay overnight at a tea house in Simi gaon.

Day 13:
Trek to Jagat
Trek duration: 6 hours

After breakfast, we will start our trek with an uphill climb on a stony trail. The trail then leads us to beautiful landscapes with terrace farmed hills, and pristine waterfalls. We cross the suspension bridges over the Himalayan rivers. We finally arrive at Jagat after a trek of a few hours and stay overnight at a teahouse.

Day 14:
Trek to Shigati
Trek duration: 6 hours

After breakfast, we will start our trek to Shigati from Jagat. We will cross a suspension bridge and follow the river bank to arrive at the Manthali village. We will then descend the Mani stones and prayer wheels covered trails to arrive at the suspension bridge.

The trails then pass through the Suri dobhan from where we can observe the majestic view of Gaurishankar (7134m). We then follow the narrow trails along the Tama Koshi River to arrive at Shigati.

Day 15:
Drive to Kathmandu
Drive duration: 6-7 hours

After breakfast, we will start our drive from Shigati to Kathmandu as our Tsho Rolpa Lake trek gets completed. It takes around 6-7 hours of drive to arrive at Kathmandu through the scenic winding roads of the Araniko highway.
Tour end.

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