Yoga rejuvenation Retreat
ID: GYG808124-1289001
Kategori:
Ülke: India
Ülke: India
Süre: 02:30 saatler
Açıklama
happens on every sunday morning at entrance will occupy a lawn in bangalore cubbon park and practice Yoga for peace about 2 hours activity
Yoga is an ancient practice originating in India that combines physical postures, breathing techniques, and meditation to promote mental and physical well-being. It's a holistic system that addresses the body, mind, and spirit.
Key components of yoga:
Asanas: Physical postures designed to strengthen, stretch, and improve flexibility.
Pranayama: Breathing exercises to regulate the flow of vital energy (prana) through the body.
Meditation: Mental practices to calm the mind, increase focus, and cultivate mindfulness.
Benefits of yoga:
Physical: Improved strength, flexibility, balance, and posture.
Mental: Reduced stress, anxiety, and depression.
Emotional: Enhanced self-awareness, focus, and relaxation.
Yoga is an ancient practice originating in India that combines physical postures, breathing techniques, and meditation to promote mental and physical well-being. It's a holistic system that addresses the body, mind, and spirit.
Key components of yoga:
Asanas: Physical postures designed to strengthen, stretch, and improve flexibility.
Pranayama: Breathing exercises to regulate the flow of vital energy (prana) through the body.
Meditation: Mental practices to calm the mind, increase focus, and cultivate mindfulness.
Benefits of yoga:
Physical: Improved strength, flexibility, balance, and posture.
Mental: Reduced stress, anxiety, and depression.
Emotional: Enhanced self-awareness, focus, and relaxation.
Öne Çıkanlar
- yogic
- yoga practice
- regenerate peace
Rehberlik dilleri
ÖNEMLİ BİLGİLER
yoga practice for beginers serious interest only#
first timers welcome
peace os soul guaranteed
first timers welcome
peace os soul guaranteed
DAHİL
DAHİL DEĞİL
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İptaller
Bu geziyi, gezinin başlangıcından 24 saat öncesine kadar ücretsiz olarak iptal edebilirsiniz. 24 saatten sonra iptal ederseniz veya geziye katılmazsanız, etkinliğin tam fiyatı sizden tahsil edilecektir. Alım veya kalkışta geç kalmak, katılmamak olarak kabul edilecektir.