Vortex Yoga Hiking: Half-Day in SedonaStandard Option

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ID: GYG20412-20873
Kategori:
Ülke: United States

Süre: 03:30 saatler


Açıklama

Begin your 3.5-hour adventure with a gratifying hike within Sedona's vortex locations before stopping for a yoga-meets-QiGong practice. You’ll also get to experience the pleasure of a chocolate meditation.
Harness the soothing energies of Sedona's vortex locations on a guided hike. Make a stop to practice yoga and Qigong, enjoy a chocolate meditation walk, and unwind in natural surroundings.
Begin with a brief breathing exercise, visualization, or meditation to align with the supportive energies of the Sedona vortex before embarking on your guided hike.
After finding the right spot, stop for an hour of yoga. Take in the peaceful and calming surroundings as you bend and stretch. Feel at ease as your guide gently incorporates Qigong into the routine.
Try a walking chocolate meditation. Enjoy this unique form of mindfulness meditation with all the benefits of other forms of meditation but with the built-in reward of chocolate.

Öne Çıkanlar

  • Hike in the vortex locations of Sedona
  • Experience walking chocolate meditation
  • Essential oil anointing/meditation/visualization (by request)
  • Encode Your Own Crystal On The Red Rocks (by request)

Rehberlik dilleri

ÖNEMLİ BİLGİLER
• Unique options such as Walking Chocolate Meditation, Encode Your Own Crystal On The Red Rocks, and Essential Oil Anointing/breathing/meditation
• Please see site website for further details
• The cost of food for The Raw Food picnic is not included in tour price
• Things to bring: water (one pint during in cool weather and about a quart in warmer weather), a hat, camera, sun screen, tissues, and a light snack
DAHİL
DAHİL DEĞİL

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