Yoga rejuvenation Retreat
ID: GYG808124-1289001
श्रेणी:
देश: India
देश: India
अवधि: 02:30 घंटे
विवरण
happens on every sunday morning at entrance will occupy a lawn in bangalore cubbon park and practice Yoga for peace about 2 hours activity
Yoga is an ancient practice originating in India that combines physical postures, breathing techniques, and meditation to promote mental and physical well-being. It's a holistic system that addresses the body, mind, and spirit.
Key components of yoga:
Asanas: Physical postures designed to strengthen, stretch, and improve flexibility.
Pranayama: Breathing exercises to regulate the flow of vital energy (prana) through the body.
Meditation: Mental practices to calm the mind, increase focus, and cultivate mindfulness.
Benefits of yoga:
Physical: Improved strength, flexibility, balance, and posture.
Mental: Reduced stress, anxiety, and depression.
Emotional: Enhanced self-awareness, focus, and relaxation.
Yoga is an ancient practice originating in India that combines physical postures, breathing techniques, and meditation to promote mental and physical well-being. It's a holistic system that addresses the body, mind, and spirit.
Key components of yoga:
Asanas: Physical postures designed to strengthen, stretch, and improve flexibility.
Pranayama: Breathing exercises to regulate the flow of vital energy (prana) through the body.
Meditation: Mental practices to calm the mind, increase focus, and cultivate mindfulness.
Benefits of yoga:
Physical: Improved strength, flexibility, balance, and posture.
Mental: Reduced stress, anxiety, and depression.
Emotional: Enhanced self-awareness, focus, and relaxation.
मुख्य आकर्षण
- yogic
- yoga practice
- regenerate peace
मार्गदर्शन भाषाएँ
महत्वपूर्ण जानकारी
yoga practice for beginers serious interest only#
first timers welcome
peace os soul guaranteed
meet and greet introduce to all and start yoga practice once finishing practice refresh with bengaluru filter coffe at konark
first timers welcome
peace os soul guaranteed
meet and greet introduce to all and start yoga practice once finishing practice refresh with bengaluru filter coffe at konark
शामिल
शामिल नहीं
मुझे कब बुक करना चाहिए?
उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।
रद्दीकरण
इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।