Sylt: Slow Intensive Vinyasa Yoga Class
ID: GYG426094-767541
श्रेणी:
देश: Germany
अवधि:
01:00 घंटे
विवरण
Prepare for an intense yoga experience with hatha, vinyasa, and deeply relaxing movements that encourage healing and regeneration in the body. Find your flow in a serene studio on the island of Sylt.
Connect with the elements around you, centering your mind, body, and spirit in a restorative and powerful yoga flow. Visit a therapeutic yoga studio on the idyllic island of Sylt for a break from the everyday. Stretch and bring awareness to every inch of your body in 1 transformative hour.
Get hands-on attention from your instructor who will correct your structural alignment, transitioning through different asana (yoga poses) to heighten your awareness. Practice vinyasa, the smooth flow from one asana to the next, at a pace that suits you.
Find your zen as you learn specific techniques to develop muscular strength, endurance, and mobility. Let your instructor teach you how to strengthen, lengthen, and relax your limbs. Listen as your instructor explains the importance of certain poses and how to practice them correctly at home.
मुख्य आकर्षण
- Focus your mind and breathing to find balance and strength from within
- Learn new mantras and techniques to enhance your spiritual growth
- Restore both your physical and mental health with revitalising poses
- Move through relaxing and challenging vinyasas with helpful instructions
- Find what feels good for you with an attentive instructor and gentle pace
मार्गदर्शन भाषाएँ
महत्वपूर्ण जानकारी
Meet your instructor inside the yoga studio.
मुझे कब बुक करना चाहिए?
उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।
रद्दीकरण
रद्द करना संभव नहीं है। यदि आप इसे रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी और आपके द्वारा भुगतान किया गया पैसा वापस नहीं किया जाएगा।