Sup Yoga in Gran Canaria
ID: GYG455919-818090
Category:
Country: Spain
Country: Spain
Duration: 01:15 hours
Description
Enjoy the beauty of sunrise or sunset while practicing yoga on paddle boards. Trade your traditional yoga mat for a paddle board to challenge your balance and focus in a fresh and exciting way.
Experience the incomparable sensation of starting your day practicing yoga on a stand-up paddle board (S.U.P) in the sea. Sup yoga classes are offered in the morning at 8:30 AM and at 18:30 when sunset session, lasting approximately 1 hour and 15 minutes.
Prior to starting the class, you'll receive a 10-minute introduction to paddleboarding, where your experienced instructor will teach you everything you need to know about basic techniques.
After the introduction, you will paddle to the Sup yoga docking station, strap on your paddle board and the yoga class will begin.
You will move through a series of yoga poses, experiencing the magic of deepening your breath, calming the mind and feeling fulfilled in harmonization with yourself and the natural beauty that surrounds you in the water.
Gaze up at the morning sky and breathe in the calm that yoga in the sea brings you.
Experience the incomparable sensation of starting your day practicing yoga on a stand-up paddle board (S.U.P) in the sea. Sup yoga classes are offered in the morning at 8:30 AM and at 18:30 when sunset session, lasting approximately 1 hour and 15 minutes.
Prior to starting the class, you'll receive a 10-minute introduction to paddleboarding, where your experienced instructor will teach you everything you need to know about basic techniques.
After the introduction, you will paddle to the Sup yoga docking station, strap on your paddle board and the yoga class will begin.
You will move through a series of yoga poses, experiencing the magic of deepening your breath, calming the mind and feeling fulfilled in harmonization with yourself and the natural beauty that surrounds you in the water.
Gaze up at the morning sky and breathe in the calm that yoga in the sea brings you.
Highlights
- Improve your balance reducing risk of falls and injuries.
- Increase strength and flexibility, particularly in the core and lower body.
- Reduce your stress and anxiety by practicing yoga surrounded by nature
- Practice mindfulness as it requires to be focused and concentrated
Guiding languages
IMPORTANT INFORMATION
If you cannot swim, let me know in advance to bring you a life vest.
The meeting point will be exactly at the beach of Las Marañuelas. When you are there, you will just need to look for the same boards you have seen on the pictures and I will be waiting to you next to them with a T-shirt that says SupFitYoga.com If you are coming on your own car, you might find a free car park slot somewhere in the street close to the beach. And if you are coming by public transport, you just need to stop on the main Arguineguin´s bus stop (Townhall/Church), cross the street and walk about 3 minutes to the beach avenue from where you will see the boards.
The meeting point will be exactly at the beach of Las Marañuelas. When you are there, you will just need to look for the same boards you have seen on the pictures and I will be waiting to you next to them with a T-shirt that says SupFitYoga.com If you are coming on your own car, you might find a free car park slot somewhere in the street close to the beach. And if you are coming by public transport, you just need to stop on the main Arguineguin´s bus stop (Townhall/Church), cross the street and walk about 3 minutes to the beach avenue from where you will see the boards.
INCLUDED
NOT INCLUDED
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
Cancellation is not possible. If you cancel it anyway or not show up on the excursion you will still be charged the full price of the activity and the money you paid will not be refunded.