Kathmandu: 3- Day Meditation ,Yoga & Retreat Kathmandu: 3- Day Retreat with Meditation and Yoga
ID: GYG458718-821274
Category:
Country: Nepal
Duration:
3 days
Description
Join this amazing retreat with us an have an opportunity to balance your body-mind-spirit with yoga, meditation and Reiki healing. To live in a Buddha-field and to practice meditation and healing can be a life changing experience.
Outline Itinerary
Day 1:
14:00 welcome and short hiking to the village mountain
16:30 Kundalini Meditation and Reiki healing for the emotional well-being
18:45 – 20:00 – Evening meditation celebration.
20:00 - Dinner
Day 2
07:00 - 8:00 Wake up, Dynamic meditation
8:00 - 09:00 Kriya Yoga
09:00 - 10:00 Hatha Yoga
Breakfast
11:30 - 13:00 Philosophy and Meditation
13:00 – Lunch
Relaxation and Karma Yoga
15:30 – 16:15 Reiki Healing session
16:30 – 17:30 Kundalini meditation
18:45 - 20:00 Evening Meditation celebratation
20:00 Dinner time
21:00 Bedtime (light off)
Day 3
07:00 - 07:30 Wake up, yogic cleanse, herbal tea
08:30 - 09:00 Prayer, warm up, yoga asana
09:30 - 10:00 Reiki practice
Breakfast and transfer to your hotel or location
Highlights
- Take part in yoga and meditation workshops
- Learn about abundance and how to bring it into your life
- An opportunity to balance your body-mind-spirit with yoga, meditation
- Enjoy natural view
Guiding languages
IMPORTANT INFORMATION
Please wait in the hotel lobby 10 minutes before your scheduled pickup time.
The driver will be holding a sign with your name on it.
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
Cancellation is not possible. If you cancel it anyway or not show up on the excursion you will still be charged the full price of the activity and the money you paid will not be refunded.
