1 Month Yoga and Meditation Retreats in Kathmandu Valley
ID: GYG521577-910018
Category:
Country: Nepal
Duration:
30 days
Description
Join a month-long Yoga and Meditation Retreat in Kathmandu for daily yoga, mindfulness, cultural exploration, and a transformative silent retreat, all in a serene and nurturing environment.
Embark on a transformative one-month Yoga and Meditation Retreat in Kathmandu. Immerse yourself in daily yoga sessions, guided meditation, and mindfulness practices to nurture your body and soul. Stay in a peaceful retreat center, savor nourishing vegetarian meals, and explore the cultural treasures of Kathmandu. This extended retreat offers an opportunity for profound self-discovery, inner peace, and holistic well-being, all in the enchanting backdrop of Nepal's capital.
Brief Itinerary:
Week 1-2:
Daily: Morning and evening yoga sessions.
Guided meditation and mindfulness practices.
Cultural exploration of Kathmandu's attractions.
Week 3:
Silent Retreat: Deepen your practice in silence.
Week 4:
Integration: Gradual return to regular routine with enhanced mindfulness.
Highlights
- Daily yoga and meditation sessions.
- Cultural exploration of Kathmandu.
- A transformative silent retreat experience.
Guiding languages
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
Cancellation is not possible. If you cancel it anyway or not show up on the excursion you will still be charged the full price of the activity and the money you paid will not be refunded.
