Day Yoga Meditation Retreat with Lunch, Kathmandu

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ID: GYG613999-1028006
Category:
Country: Nepal

Duration: 03:00 hours


Description

Transform Your Day with Serenity: Embark on a Yoga Meditation Retreat, Liberate Your Mind, Discover Inner Peace, and Bask in Blissful Moments
Embark on a full-day yoga retreat and immerse yourself in a transformative journey. Yoga and meditation are the gateways to inner exploration, allowing you to delve deeper within yourself. This brief yet enriching experience will guide you to discover relaxation, impart essential breathing techniques, meditation practices, and various asanas. Guided by an experienced yoga instructor, you'll learn authentic yoga techniques in this short and fruitful day. The program includes the following classes:
1. Light yoga asana flow [1 hr]
2. Meditation breathing and chanting [ 1 hr]
3. Lunch
4. Yoga Asana Flow

Highlights

  • Yoga Meditation and Breathing
  • Relaxing day
  • Blissful experience
  • hatha yoga asana
  • Yogic lunch

Guiding languages

IMPORTANT INFORMATION
INCLUDED
NOT INCLUDED

When should I book?

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.


Cancellations

This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.