Blaye: Wine Tasting and Meditation Winefulness Wine Tasting and Meditation Winefulness
ID: GYG745441-1209561
Category:
Country: France
Duration:
02:00 hours
Description
Discover serenity with our Wine Tasting and Meditation Winefulness workshop. Let wine heighten your senses, guiding you to inner peace and nurturing your soul.
Join our Wine Tasting and Meditation Experience, where sensory experiences blend to foster inner calm. This unique workshop combines wine tasting with meditation, offering a harmonious journey that nurtures the soul and provides respite from the hustle and bustle of daily life.
Awakening the Senses: The experience begins with a curated wine tasting session to awaken your senses and prepare your mind for meditation. Fine wines are selected to stimulate your palate, engaging your taste and smell. Each sip encourages mindfulness, helping you focus on the subtle flavors, aromas, and textures, heightening your overall sensory awareness.
Enhancing Meditation with Wine: Wine has historically been associated with relaxation and contemplation. In our workshop, we use this association to enhance the meditation experience. As the wine gently opens your senses, you find it easier to slip into a state of mindfulness. The calming effects of wine help quiet the mind, making it a perfect prelude to meditation.
Guided Meditation Sessions: After the wine tasting, our experienced host leads you through mindfulness exercises, including guided visualization, breathing exercises, and body scanning. These techniques help you achieve a deep state of relaxation, allowing you to let go of stress and distractions.
Our workshop offers an escape from daily life, providing a serene environment to recharge and rejuvenate. It’s an opportunity to reconnect with yourself, promoting emotional well-being and inner harmony. Join us for this unique journey and discover the profound benefits of blending wine and mindfulness.
Highlights
- Use wine to deepen your meditation and enhance mental clarity.
- Experience inner peace in a secluded French garden behind a historic building.
- Enjoy specially selected wines from Bordeaux's finest regions.
- Hosted with guide over 25 years of experience in wine and meditation.
Guiding languages
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.