Zell am See Kaprun, Saalbach: Better Skiing for Yoga Lovers
ID: GYG880563-1384922
Category:
Country: Austria
Duration:
3 days
Description
Boost your skiing (and/or snowboarding) skills with a program designed for yoga enthusiasts. Using basic yoga principles you will greatly improve your skiing and prevent strain and injury.
Improve your skiing with a special program developed by a long-time ski instructor and yoga lover. Learn to listen to and feel your body more intensely and intuitively improve your skiing technique.
Good skiing requires the same focus on the upright spine, the hip position, rotations and counter rotations, and flexing as yoga does. The approach in this program is to talk as little as possible and to feel as much as possible.
Better skiing for yoga lovers will make you totally aware of your body while skiing and the results are amazing. The ultimate goal of skiing is that stroking the mountain and the tension and release of tension in your body feel like a massage.
Like a bird in flight, there are no static body positions to hold in an awkward way, as traditional ski schools often force you to do. Internalizing these principles will allow you to ski any terrain effortlessly and prevents strain and injury.
Highlights
- Improve your skiing skills with a program designed for yoga enthusiasts
- Use the (body) language of yoga to improve your skiing. Namasté.
- Discover how to ski any terrain effortlessly and prevent strain and injury
- Feel the tension and release of tension in your body as you ski down the slopes
- Learn to stroke and caress the mountain like a dancer or a bird in flight
Guiding languages
IMPORTANT INFORMATION
Participants should have a basic level of skiing or snowboarding and yoga.
Participants bring their own skiing gear fitting the temperatures of the day.
Please arrive 5 minutes before the scheduled start.
Participants must sign a waiver prior to the activity.
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
