Qigong: The Power of Movement & Energy by Tirana’s Lake
ID: GYG842174-1332599
Category:
Country: Albania
Duration:
02:00 hours
Description
Experience the ancient practice of Qigong in a lakeside class in Tirana. Improve your flexibility, strength, and relaxation with gentle movements and breathing exercises.
Explore the ancient practice of Qigong (pronounced "chee-gong"), a harmonious blend of gentle movements, breathwork, and meditation designed to enhance physical health, emotional balance, and mental clarity.
In a lakeside class in Tirana, be guided through exercises that improve flexibility, strength, and relaxation. Whether you seek stress relief, a boost in well-being, or a deeper connection to your inner energy, this class welcomes all fitness levels.
Immerse yourself in nature and recharge your spirit as you experience the soothing movements and breathing techniques of Qigong. Surrounded by stunning views, find tranquility and the opportunity to connect with a supportive community.
Don’t miss this chance to rejuvenate your mind and body. Embrace the philosophy of this ancient art and leave feeling refreshed and revitalized.
Highlights
- Experience the ancient practice of Qigong in a beautiful lakeside setting
- Improve your flexibility, strength, and relaxation with gentle movements
- Enhance your physical health, emotional balance, and mental clarity
- Recharge your spirit as you experience the soothing movements and breathing
- Connect with a supportive community and leave feeling refreshed and revitalized
Guiding languages
IMPORTANT INFORMATION
Wear comfortable clothing suitable for movement
Bring a water bottle to stay hydrated
Arrive 5 minutes early to settle in
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
