Tirana: Qigong Class by the Lake
ID: GYG842164-1332574
Category:
Country: Albania
Duration:
02:00 hours
Description
Qigong class in the serene natural setting of Tirana’s lakeside. Immerse yourself in the beauty of nature as you connect with your inner energy, allowing your body to activate its healing abilities.
Join a Qigong class in the serene natural setting of Tirana’s lakeside. Immerse yourself in the beauty of nature as you connect with your inner energy, allowing your body to activate its healing abilities. Experience total relaxation while surrounded by stunning views.
Explore the ancient Chinese practice of harmonizing body, breath, and mind. Qigong combines gentle, flowing movements, breathing techniques, and meditation to promote physical health, emotional balance, and mental clarity.
Whether you are looking to improve your well-being, reduce stress, or connect with the natural energy around you, this class offers a peaceful and enriching experience suitable for all fitness levels. Be guided through exercises designed to improve flexibility, strength, and relaxation while introducing you to the rich philosophy behind this ancient art.
Highlights
- Immerse yourself in the beauty of nature as you connect with your inner energy
- Experience total relaxation while surrounded by stunning views
- Learn about the rich philosophy behind this ancient art
- Improve your flexibility, strength, and relaxation with gentle exercises
- Enjoy a peaceful and enriching experience suitable for all fitness levels
Guiding languages
IMPORTANT INFORMATION
Suitable for all fitness levels
Please arrive 5 minutes before the start of the session
In case of bad weather, the session may be rescheduled
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.