Beijing Private Tai Chi Class
ID: GYG435723-785114
Category:
Country: China
Country: China
Duration: 01:30 hours
Description
Explore the foundation of tai chi, hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of tai chi.
Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.
The class you will learn:
- Tai Chi culture presentation
- 9 steps tai chi form experience study
- Standing meditation& push hands experience
- Methods of self massage to relief pain and stress in our daily life
Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.
The class you will learn:
- Tai Chi culture presentation
- 9 steps tai chi form experience study
- Standing meditation& push hands experience
- Methods of self massage to relief pain and stress in our daily life
Highlights
- Experienced Taichi master
- Full approach to Tai chi culture
- Amusing and inerective teaching
Guiding languages
IMPORTANT INFORMATION
meet out of East gate of the Temple of Heaven, Ticket office. Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away
INCLUDED
NOT INCLUDED
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.