Vortex Yoga Hiking: Half-Day in Sedona Standard Option
ID: GYG20412-20873
فئة:
بلد: United States
المدة:
03:30 ساعات
الوصف
Begin your 3.5-hour adventure with a gratifying hike within Sedona's vortex locations before stopping for a yoga-meets-QiGong practice. You’ll also get to experience the pleasure of a chocolate meditation.
As we embark on our hike, perhaps we’ll take a moment to start with a brief breathing exercise, visualization, or meditation so we are better able to integrate our intentions with the supportive energies of the Sedona vortex. We have found that it is helpful to do this at a later part in the hike as well.
Another part of our half-day experience together will involve a walking chocolate meditation. This is a pleasurable form of mindfulness meditation that provides the same benefits as other forms of meditation with the built-in reward of chocolate!
We will find the right spot on our hike for 45 minutes to 1 hour of yoga practice. As the tours are typically private groups our practice is geared to the level and preference of most individuals in the group. We will also integrate Qigong into the practice.
Have the opportunity to engage in educational conversation, take photos and continue hiking if you choose.
أبرز النقاط
- Hike in the vortex locations of Sedona
- Experience walking chocolate meditation
- Enjoy a raw food picnic
- Encode Your Own Crystal On The Red Rocks (by request)
لغات الإرشاد
معلومات هامة
• Unique options such as Walking Chocolate Meditation, Encode Your Own Crystal On The Red Rocks, and Essential Oil Anointing/breathing/meditation
• Please see site website for further details
• The cost of food for The Raw Food picnic is not included in tour price
• Things to bring: water (one pint during in cool weather and about a quart in warmer weather), a hat, camera, sun screen, tissues, and a light snack
It is not possible to set a meeting location until you are closer to your tour date and after the experience has been scheduled
متى يجب أن أحجز؟
لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.
الإلغاءات
يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 48 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 48 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.
