AfroDance Fitness with Natasha

Get fit, have fun and feel good with this energetic and easy to follow Afro-inspired fusion dance class by Natasha. Guaranteed to put a smile on your face and leave you feeling happy and healthy!
Love music but don't know how to dance? Want to get fit but hate going to the gym and doing boring repetitive exercises? Natasha has the solution for you!!

This one hour dance class in nature will get your heart pumping, your face smiling, your legs and arms moving and your hips grooving :) We take music requests before class to get you moving to your favourite beats, and will adapt the dance moves according to your own ability on the day. Never danced before, don't worry, there's no judgement here. It's all about having fun and bringing your best energy. Together we'll move through a warm up, stretching, then dance through a playlist of upbeat afro, amapiano, and cheesy pop songs until the final cooldown and stretching. After the class you'll have the opportunity to buy a drink at the Kingstone Asilia bar and chill in the outdoor nature hangout on a coffee plantation.

Natasha believes that dancing and movement is the key to a happy life. Stamp away your worries, breathe full and deep in the fresh air of the coffee plantation, and feel the beat of the music in a no-judgement, freeing environment.

لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.

يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 24 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 24 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.