Shirodhara 120-min and 90-min Sound Healing in Kathmandu

Enjoy a yoga warm-up, soothing sound healing with singing bowls, and a personal guru Q&A. And Experience a calming Ayurvedic massage followed by warm oil poured on your third eye for deep relaxation.
Experience the perfect blend of ancient healing techniques with our signature Singing Bowl Healing (90 min) and Shirodhara (120 min) therapies, each crafted to rejuvenate your mind, body, and spirit.

Begin your journey with the Singing Bowl Healing, where a 30-minute yoga warm-up prepares your body for a deeply meditative experience. For 45-50 minutes, the soothing sounds of traditional singing bowls envelop you, creating harmonious vibrations that release tension and promote inner peace. This transformative session concludes with a 15-minute Q&A with our knowledgeable guru, offering personalized insights into your healing journey.

For those seeking ultimate relaxation, the Shirodhara (120 min) is a 5,000-year-old Ayurvedic therapy designed to balance your body’s energy flow. The treatment begins with a 60-minute Ayurvedic massage that soothes muscles and releases stress. Following this, a continuous stream of warm herbal oil is gently poured over your forehead’s third eye area for 60 minutes, stimulating deep relaxation, mental clarity, and emotional wellness. This ancient ritual has been cherished for centuries for its powerful benefits, including enhanced sleep, improved focus, and relief from anxiety.

Both treatments offer a holistic approach to well-being, drawing from Nepal’s rich traditions to deliver an unforgettable healing experience.

لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.

يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 24 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 24 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.