Yoga rejuvenation Retreat
ID: GYG808124-1289001
فئة:
بلد: India
بلد: India
المدة: 02:30 ساعات
الوصف
happens on every sunday morning at entrance will occupy a lawn in bangalore cubbon park and practice Yoga for peace about 2 hours activity
Yoga is an ancient practice originating in India that combines physical postures, breathing techniques, and meditation to promote mental and physical well-being. It's a holistic system that addresses the body, mind, and spirit.
Key components of yoga:
Asanas: Physical postures designed to strengthen, stretch, and improve flexibility.
Pranayama: Breathing exercises to regulate the flow of vital energy (prana) through the body.
Meditation: Mental practices to calm the mind, increase focus, and cultivate mindfulness.
Benefits of yoga:
Physical: Improved strength, flexibility, balance, and posture.
Mental: Reduced stress, anxiety, and depression.
Emotional: Enhanced self-awareness, focus, and relaxation.
Yoga is an ancient practice originating in India that combines physical postures, breathing techniques, and meditation to promote mental and physical well-being. It's a holistic system that addresses the body, mind, and spirit.
Key components of yoga:
Asanas: Physical postures designed to strengthen, stretch, and improve flexibility.
Pranayama: Breathing exercises to regulate the flow of vital energy (prana) through the body.
Meditation: Mental practices to calm the mind, increase focus, and cultivate mindfulness.
Benefits of yoga:
Physical: Improved strength, flexibility, balance, and posture.
Mental: Reduced stress, anxiety, and depression.
Emotional: Enhanced self-awareness, focus, and relaxation.
أبرز النقاط
- yogic
- yoga practice
- regenerate peace
لغات الإرشاد
معلومات هامة
yoga practice for beginers serious interest only#
first timers welcome
peace os soul guaranteed
meet and greet introduce to all and start yoga practice once finishing practice refresh with bengaluru filter coffe at konark
first timers welcome
peace os soul guaranteed
meet and greet introduce to all and start yoga practice once finishing practice refresh with bengaluru filter coffe at konark
مشمول
غير مشمول
متى يجب أن أحجز؟
لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.
الإلغاءات
يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 24 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 24 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.