Zell am See Kaprun, Saalbach: Better Skiing for Yoga Lovers
ID: GYG880563-1384922
فئة:
بلد: النمسا
المدة:
3 أيام
الوصف
Boost your skiing (and/or snowboarding) skills with a program designed for yoga enthusiasts. Using basic yoga principles you will greatly improve your skiing and prevent strain and injury.
Improve your skiing with a special program developed by a long-time ski instructor and yoga lover. Learn to listen to and feel your body more intensely and intuitively improve your skiing technique.
Good skiing requires the same focus on the upright spine, the hip position, rotations and counter rotations, and flexing as yoga does. The approach in this program is to talk as little as possible and to feel as much as possible.
Better skiing for yoga lovers will make you totally aware of your body while skiing and the results are amazing. The ultimate goal of skiing is that stroking the mountain and the tension and release of tension in your body feel like a massage.
Like a bird in flight, there are no static body positions to hold in an awkward way, as traditional ski schools often force you to do. Internalizing these principles will allow you to ski any terrain effortlessly and prevents strain and injury.
أبرز النقاط
- Improve your skiing skills with a program designed for yoga enthusiasts
- Use the (body) language of yoga to improve your skiing. Namasté.
- Discover how to ski any terrain effortlessly and prevent strain and injury
- Feel the tension and release of tension in your body as you ski down the slopes
- Learn to stroke and caress the mountain like a dancer or a bird in flight
لغات الإرشاد
معلومات هامة
Participants should have a basic level of skiing or snowboarding and yoga.
Participants bring their own skiing gear fitting the temperatures of the day.
Please arrive 5 minutes before the scheduled start.
Participants must sign a waiver prior to the activity.
متى يجب أن أحجز؟
لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.
الإلغاءات
يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 24 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 24 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.
