Qigong: The Power of Movement & Energy by Tirana’s Lake
ID: GYG842174-1332599
فئة:
بلد: ألبانيا
المدة:
02:00 ساعات
الوصف
Experience the ancient practice of Qigong in a lakeside class in Tirana. Improve your flexibility, strength, and relaxation with gentle movements and breathing exercises.
Explore the ancient practice of Qigong (pronounced "chee-gong"), a harmonious blend of gentle movements, breathwork, and meditation designed to enhance physical health, emotional balance, and mental clarity.
In a lakeside class in Tirana, be guided through exercises that improve flexibility, strength, and relaxation. Whether you seek stress relief, a boost in well-being, or a deeper connection to your inner energy, this class welcomes all fitness levels.
Immerse yourself in nature and recharge your spirit as you experience the soothing movements and breathing techniques of Qigong. Surrounded by stunning views, find tranquility and the opportunity to connect with a supportive community.
Don’t miss this chance to rejuvenate your mind and body. Embrace the philosophy of this ancient art and leave feeling refreshed and revitalized.
أبرز النقاط
- Experience the ancient practice of Qigong in a beautiful lakeside setting
- Improve your flexibility, strength, and relaxation with gentle movements
- Enhance your physical health, emotional balance, and mental clarity
- Recharge your spirit as you experience the soothing movements and breathing
- Connect with a supportive community and leave feeling refreshed and revitalized
لغات الإرشاد
معلومات هامة
Wear comfortable clothing suitable for movement
Bring a water bottle to stay hydrated
Arrive 5 minutes early to settle in
متى يجب أن أحجز؟
لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.
الإلغاءات
يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 24 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 24 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.
