Tirana: Qigong Class by the Lake

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ID: GYG842164-1332574
فئة:
بلد: ألبانيا

المدة: 02:00 ساعات


الوصف

Qigong class in the serene natural setting of Tirana’s lakeside. Immerse yourself in the beauty of nature as you connect with your inner energy, allowing your body to activate its healing abilities.
Join a Qigong class in the serene natural setting of Tirana’s lakeside. Immerse yourself in the beauty of nature as you connect with your inner energy, allowing your body to activate its healing abilities. Experience total relaxation while surrounded by stunning views.

Explore the ancient Chinese practice of harmonizing body, breath, and mind. Qigong combines gentle, flowing movements, breathing techniques, and meditation to promote physical health, emotional balance, and mental clarity.

Whether you are looking to improve your well-being, reduce stress, or connect with the natural energy around you, this class offers a peaceful and enriching experience suitable for all fitness levels. Be guided through exercises designed to improve flexibility, strength, and relaxation while introducing you to the rich philosophy behind this ancient art.

أبرز النقاط

  • Immerse yourself in the beauty of nature as you connect with your inner energy
  • Experience total relaxation while surrounded by stunning views
  • Learn about the rich philosophy behind this ancient art
  • Improve your flexibility, strength, and relaxation with gentle exercises
  • Enjoy a peaceful and enriching experience suitable for all fitness levels

لغات الإرشاد

معلومات هامة
Suitable for all fitness levels
Please arrive 5 minutes before the start of the session
In case of bad weather, the session may be rescheduled
مشمول
غير مشمول

متى يجب أن أحجز؟

لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.


الإلغاءات

يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 24 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 24 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.